If you want to grow big and strong, there is only 1 vegetable you need to eat, and that’s Spinach. The variety I’m sowing this year is called “Trombone”, which I grew last year and it did really well. It’s great wilted with onions and garlic, and makes a great addition to a casserole or a pasta dish.

Now is the time to start sowing your seeds, and this is how I sow mine.